Weight Loss 2014

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Re: Weight Loss 2014 [Re: Theresa] #1482444 06/04/2014 02:30 06/04/2014 02:30
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Just been looking through some old weight loss threads and here's one of my posts on the 7th January 2008: I've lost 6 lbs, so happy with that, considering I only started Wednesday \:D My start weight: 15st 2lbs Current weight: 14st 10lbs Weight loss results for week ending 6th January 2008: 1. Theresa - 6 lbs 2. Vickster - 3. h2ypr - 4. Swinny - 5. Turbo_Verde - 1.5 lbs 6. Enforcer - 7. JBT - 8. coupedave - 6 lbs 9. MeanRedSpider - 10. 13ad13oy - 11. Starsky72 - 12. Pinin - 13. jaip - 14. C2D - 15. pag - 16. bezzer - 2 lbs 17. elder81 - 18. RusH - 19. Cappo - 20. mistressmania - 21. flyingcustard - 22. darmtb - 23. Solouko - 24. Big_Mike - 25. Willychin - 26. Sandy - 27. mona20vturbo - 28. benje - Well done to everyone so far \:D I'll be in work later, so if anyone posts after about 10.15am, don't worry, I'll update it tonight At the time of posting, I was 14st 10 lbs and have since gained 4 stone! A stone of that is back off so far, but still, a gain of 3 stone! Also a shame to see some of the past users on here that no longer post here any more

Re: Weight Loss 2014 [Re: Theresa] #1482607 07/04/2014 10:19 07/04/2014 10:19
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	1 lb on for me this week. Updated for week ending 6th April 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 1 lbs Current: 17st 9 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 11 lbs Current: 16st 12 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 3 lbs Current: 12st 4 lbs (16.8%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 5 lbs Current: 12st 7 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 5 lbs Current: 12st 7 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 11st (13% BF) Start weight: 12st 13 lbs (30.6% BF) - 1 st (0.8% BF) Current: 11st 13 lbs (29.8% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1483503 14/04/2014 00:48 14/04/2014 00:48
D dec1 Unregistered
dec1 Unregistered D	21yrs competition experience, sport science degree & world champion here, if anyone has any questions on diet etc, fire away, more than happy to advise & help

Re: Weight Loss 2014 [Re: ] #1483507 14/04/2014 01:18 14/04/2014 01:18
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Thanks dec, although I'm beginning to wonder if some of us are beyond help, including me

Re: Weight Loss 2014 [Re: Theresa] #1483517 14/04/2014 09:03 14/04/2014 09:03
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	1 lb off for me this week. Updated for week ending 13th April 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 2 lbs Current: 17st 8 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 1st 3 lbs Current: 16st 6 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 3 lbs Current: 12st 4 lbs (16.8%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 6 lbs Current: 12st 8 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 5 lbs Current: 12st 7 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 11st (13% BF) Start weight: 12st 13 lbs (30.6% BF) - 1 st (0.8% BF) Current: 11st 13 lbs (29.8% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 21/04/2014 02:35. Reason: Updated for coupedummy - well done!

Re: Weight Loss 2014 [Re: Theresa] #1483528 14/04/2014 10:39 14/04/2014 10:39
Joined: Dec 2005 Posts: 12,295 Sandhurst Begbie Ex El Presidente
Begbie Ex El Presidente I AM a Coop Joined: Dec 2005 Posts: 12,295 Sandhurst	Another 1lb on me Originally Posted by Jonny - After being taken out at Spa Your car is Usain Bolt with wellies

Re: Weight Loss 2014 [Re: Theresa] #1484374 20/04/2014 13:23 20/04/2014 13:23
Joined: Sep 2006 Posts: 8,960 west bromwich C coupedummy Je suis un Coupé
coupedummy Je suis un Coupé C Joined: Sep 2006 Posts: 8,960 west bromwich	Weighed in yesterday at 16st 6 lbs . 6lbs off

Re: Weight Loss 2014 [Re: coupedummy] #1484450 21/04/2014 02:36 21/04/2014 02:36
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Excellent, well done Reubs

Re: Weight Loss 2014 [Re: Theresa] #1484474 21/04/2014 11:53 21/04/2014 11:53
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	1 lb on for me this week. Updated for week ending 20th April 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 1st 1 lbs Current: 17st 9 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 1st 3 lbs Current: 16st 6 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 3 lbs Current: 12st 4 lbs (16.8%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 6 lbs Current: 12st 8 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 7 lbs Current: 12st 5 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 27/04/2014 21:47. Reason: Updated for RobShed - well done!

Re: Weight Loss 2014 [Re: Theresa] #1484721 22/04/2014 22:13 22/04/2014 22:13
Joined: Aug 2000 Posts: 9,729 Zele, Belgium Kayjey Club Member #10
Kayjey Club Member #10 Je suis un Coupé Joined: Aug 2000 Posts: 9,729 Zele, Belgium	Well overdue an update. Current statistics: 10 stone 12.8 lbs. Around 20% bodyfat New target will be 10 stone 3 lbs. And catching up with condition as well... - dug up 8 tons of sand yesterday - today 30 km on the bike (which I do 2-3 times every week) - tomorrow 65 km on the bike (which I'll do every 2 weeks) - saturday participation in Liege-Bastogne-Liege 85 km - 10th of may participation in Grinta Challenge Tournat 65 km - restarting my badminton activities in a new club and new team so will be spending around 10 hours per week there as well It's not all about weight, it's about fitness as well! - Kayjey -

Re: Weight Loss 2014 [Re: Theresa] #1485300 27/04/2014 10:55 27/04/2014 10:55
R RobShed Unregistered
RobShed Unregistered R	12-5 and my first 23' 10 mile TT for 2014. Happy Days!

Re: Weight Loss 2014 [Re: ] #1485382 27/04/2014 21:48 27/04/2014 21:48
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Excellent Rob, well done

Re: Weight Loss 2014 [Re: Theresa] #1485468 28/04/2014 10:59 28/04/2014 10:59
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	2 lbs on for me this week Updated for week ending 27th April 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 13 lbs Current: 17st 11 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 1st 3 lbs Current: 16st 6 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 6 lbs Current: 12st 8 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 7 lbs Current: 12st 5 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 29/04/2014 02:24. Reason: Updated for cyborg7 - well done!

Re: Weight Loss 2014 [Re: Theresa] #1485625 28/04/2014 21:21 28/04/2014 21:21
Joined: Dec 2008 Posts: 826 Kent C cyborg7 Club member 1400
cyborg7 Club member 1400 Enjoying the ride C Joined: Dec 2008 Posts: 826 Kent	Bit late / remiss with this: latest (today) is Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 3 lbs Current: 11st 11 lbs (13.3%BF) ...which is surprising (and very undeserved) given the amount of chunks of Easter egg I've snaffled from under my son's nose. https://lancia1965.wordpress.com

Re: Weight Loss 2014 [Re: cyborg7] #1485704 29/04/2014 02:25 29/04/2014 02:25
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Eggsellent Well done!

Re: Weight Loss 2014 [Re: Theresa] #1485722 29/04/2014 09:02 29/04/2014 09:02
R RobShed Unregistered
RobShed Unregistered R	Cheers T. I've just 'licked' you

Re: Weight Loss 2014 [Re: ] #1487846 12/05/2014 09:34 12/05/2014 09:34
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	3 lbs on for me Updated for week ending 11th May 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 10 lbs Current: 18st _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 12 lbs Current: 16st 11 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 3 lbs Current: 12st 5 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 7 lbs Current: 12st 5 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 13/05/2014 01:32. Reason: Updated for coupedummy - thanks.

Re: Weight Loss 2014 [Re: Theresa] #1487852 12/05/2014 10:39 12/05/2014 10:39
Joined: Dec 2005 Posts: 12,295 Sandhurst Begbie Ex El Presidente
Begbie Ex El Presidente I AM a Coop Joined: Dec 2005 Posts: 12,295 Sandhurst	Started the cycling again and lost 3 lbs Originally Posted by Jonny - After being taken out at Spa Your car is Usain Bolt with wellies

Re: Weight Loss 2014 [Re: Theresa] #1487933 12/05/2014 22:28 12/05/2014 22:28
Joined: Sep 2006 Posts: 8,960 west bromwich C coupedummy Je suis un Coupé
coupedummy Je suis un Coupé C Joined: Sep 2006 Posts: 8,960 west bromwich	Just come back from a week on a cruise liner, 16st 11 for me. Thats 5 lbs on for me. Gym today and tomorrow.

Re: Weight Loss 2014 [Re: coupedummy] #1488919 19/05/2014 12:17 19/05/2014 12:17
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	3 lbs back off for me this week. Updated for week ending 18th May 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 13 lbs Current: 17st 11 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 12 lbs Current: 16st 11 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 3 lbs Current: 12st 5 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 7 lbs Current: 12st 5 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1490404 26/05/2014 09:24 26/05/2014 09:24
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	1 lb on for me this week. Updated for week ending 25th May 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 12 lbs Current: 17st 12 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 12 lbs Current: 16st 11 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 3 lbs Current: 12st 5 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 7 lbs Current: 12st 5 lbs _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\|

Re: Weight Loss 2014 [Re: Theresa] #1491544 02/06/2014 10:35 02/06/2014 10:35
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	4 lbs on for me this week Updated for week ending 1st June 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 8 lbs Current: 18st 2 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 12 lbs Current: 16st 11 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 3 lbs Current: 12st 5 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (20 BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 09/06/2014 00:37. Reason: Updated for RobShed - well done!

Re: Weight Loss 2014 [Re: Theresa] #1491583 02/06/2014 14:47 02/06/2014 14:47
R RobShed Unregistered
RobShed Unregistered R	Sorry T, 12-3 now and a seasons best 22-55 for 10 miles on a 'pushbike' on saturday.

Re: Weight Loss 2014 [Re: Theresa] #1492855 08/06/2014 23:15 08/06/2014 23:15
R RobShed Unregistered
RobShed Unregistered R	update is 12-1

Re: Weight Loss 2014 [Re: ] #1492904 09/06/2014 09:29 09/06/2014 09:29
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Same for me this week. Updated for week ending 8th June 2014: 1. Theresa: Target: 11st 0 lbs Start weight: 18st 10 lbs - 8 lbs Current: 18st 2 lbs _____________________________________________________________________________\| 2. Paul_V: Target: 11st 4 lbs Start weight: 11st 10 lbs - 3 lbs Current: 11st 7 lbs _____________________________________________________________________________\| 3. coupedummy: Target: 16st 8 lbs Start weight: 17st 9 lbs - 21 lbs Current: 16st 2 lbs ______________________________________________________________________________\| 4. Vickster: Target: 13st 0 lbs Start weight: 14st 6 lbs - 5 lbs Current: 14st 1 lbs _______________________________________________________________________________\| 5. cyborg7: Target: 11st 6 lbs (10%BF) Start weight: 12st 7 lbs (16.6%BF) - 10 lbs Current: 11st 11 lbs (13.3%BF) ________________________________________________________________________________\| 6. Begbie: Target: ? st ? lbs Start: 12st 2 lbs + 4 lbs Current: 12st 6 lbs ________________________________________________________________________________\| 7. Hyperlink: Target: 14st 0lbs (15%BF) Start weight: 16st 12lbs (29.3%BF) Current: 16st 12lbs (29.3%BF) ________________________________________________________________________________\| 8. Leemcmini: Target: 11st 7 lbs Start weight: 13st 4 lbs Current: 13st 4 lbs ________________________________________________________________________________\| 9. Truffle: Target: 15% body fat Start: 19.9% body fat - 2.0% body fat Current: 17.9% body fat ________________________________________________________________________________\| 10. pinin_prestatyn: Target: ? Start weight: 16st 3 lbs - 2 lbs Current: 16st 1 lbs _________________________________________________________________________________\| 11. RobShed: Target: 11st 12 lbs Start weight: 12st 12 lbs - 11 lbs Current: 12st 1 lb _________________________________________________________________________________\| 12. JimO: Target: Start weight: Current: _________________________________________________________________________________\| 13. Kayjey: Target: 10st 3 lbs Start weight: 12st 13 lbs (30.6% BF) - 2 st (0.8% BF) Current: 10st 12.8 lbs (17% BF) _________________________________________________________________________________\| 14. came2dance: Target: 14st 0 lbs Start Weight: 16st 0 lbs Current: 16st 0 lbs _________________________________________________________________________________\| Last edited by Theresa; 12/06/2014 01:40. Reason: Updated for coupedummy.

Re: Weight Loss 2014 [Re: Theresa] #1492923 09/06/2014 12:30 09/06/2014 12:30
Joined: Dec 2005 Posts: 12,295 Sandhurst Begbie Ex El Presidente
Begbie Ex El Presidente I AM a Coop Joined: Dec 2005 Posts: 12,295 Sandhurst	Back to 12st 6. Holiday and sciatica isn't helping Originally Posted by Jonny - After being taken out at Spa Your car is Usain Bolt with wellies

Re: Weight Loss 2014 [Re: Theresa] #1493066 09/06/2014 23:19 09/06/2014 23:19
Joined: Sep 2006 Posts: 8,960 west bromwich C coupedummy Je suis un Coupé
coupedummy Je suis un Coupé C Joined: Sep 2006 Posts: 8,960 west bromwich	Last weigh in for me 16st 3lbs

Re: Weight Loss 2014 [Re: coupedummy] #1493082 10/06/2014 01:54 10/06/2014 01:54
Joined: Jun 2006 Posts: 23,303 North Wales Theresa OP Former Presidentessa Club member 58
Theresa OP Former Presidentessa Club member 58 Forum Fossil Joined: Jun 2006 Posts: 23,303 North Wales	Excellent, well done Reubs

Re: Weight Loss 2014 [Re: Theresa] #1493251 11/06/2014 00:21 11/06/2014 00:21
Joined: Aug 2000 Posts: 9,729 Zele, Belgium Kayjey Club Member #10
Kayjey Club Member #10 Je suis un Coupé Joined: Aug 2000 Posts: 9,729 Zele, Belgium	Little update... Weight is still the same but body fat is now around 17%. - Kayjey -

Re: Weight Loss 2014 [Re: Theresa] #1493454 11/06/2014 23:03 11/06/2014 23:03
Joined: Sep 2006 Posts: 8,960 west bromwich C coupedummy Je suis un Coupé
coupedummy Je suis un Coupé C Joined: Sep 2006 Posts: 8,960 west bromwich	Cheers t.. Weighed in today at fat club.. 16stone 2lbs. I weigh in every Wednesday now but in kg. 102.5kg Think my last weight gave was wrong. Was 16 stone 4lbs.. 103.5kg 2lbs off the week woo

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